Want a full body overhaul?
This is our hero program! Build health by starting fresh, introduce new habits through daily repetition and watch your life flourish before your eyes. This program is jam packed full of inspiring tools, suggestions, hints & tips as well as dedication to the importance of mind, body and spirit health. A 4 week full Naturopathic program designed to align you to your goals and dreams. Purchase a Members Program also for deeper insights into this journey with the full support of me to further educate you and guide you in the right direction for long term health and vitality! This 4 week course contains inspiring suggestions, articles, resources, recipes and motivational tips to get you on track for improving your health, wellness and vitality. Each week builds on the last so by the end you are well equiped to take the reins and steer towards good health for long term gain!
- Learn tips to improve your wellness without spending hundreds and without the need to invest in a diet regime.
- Learn to empower yourself through the healthy decisions you make daily.
- Invest in your health by learning how to do it simply and effectively.
WHAT IS INCLUDED IN THE PROGRAM?
- Weekly educational information, why you can improve where you are at, blocks to health, what a healthy lifestyle looks like, how to start, what is wellness, suggestion of what a daily regime could look like and checklists
- Menu planning suggestions, recipes and shopping lists
- How our mental health impacts our wellbeing, how to address too much stress in your life, a basic cleanse outlined, hints and tips to maintain good health, inspiration, how and where to shop, motivational resources
- Lifestyle suggestions
- Resources to help you plan and discover health
Your Instructor
Sally James, N.D (Bach. Comp Medicine)
Sally graduated as a practitioner of Naturopathic medicine 20 years ago and has specialised in providing educational and support for herbal medicine companies in this time. She is a passionate educator and writer in the natural therapies field and understands that better health is obtained through taking responsibility for ones own health via diet, lifestyle, information and movement. Through article writing, techincal support work, research, education and workshops she hopes to reach others so that they can start their own healing journey from a place of knowledge. She is also a Yin Yoga practitioner and values the benefits of using exercise, yoga and meditation as a tool for improving health as one of the fundamental pillars of health.